Many practices can be done to relax, take care of yourself. One of them is the hydrotherapy center, better known as the "spa". Today recognized for its therapeutic benefits, it is advised by many doctors.
Spa benefits
The spa allows for precise and effective massages, thanks to its hydro massage nozzles. The combination of massage and warmth soothes body and mind, mind and health equally.
The spa has a relaxing effect because it stimulates the creation of endorphins by the body. These act as a natural painkiller (or painkiller) and give a feeling of well-being.
Hot water lowers blood pressure, and tensions on the heart and other organs decrease. With heat, endorphin and other nutrients can access damaged cells.
The spa is beneficial against back pain, body aches, arthritis, rheumatism, migraines, cellulite, hypotension or hypertension, varicose veins, and many others.
Note that the effects of the spa may not be immediately visible. It takes a few days of sessions to see the results.
Spa at home
Currently, it is possible to have a spa tub at home. You can easily find specialist stores that can install a spa in your home (jacuzzi, essential oils, alum stones, etc.). Various specialists can offer you their services, whether at home or in a specific location.
The price of a spa may vary depending on the type and size of the spa, the materials used, etc. Concrete or stone spas cost more than synthetic spas, for example. It also depends on what you want as a spa; whether it's lightweight and easily transportable, or fixedly installed in a room in your home. Apart from that, you can add options (integrate a flat screen, color spots,…)
On average, expect between 500 and 500,000 €.
